The skin is the body's largest organ that serves as a protective barrier against external elements. This is why it is imperative to maintain its health and vitality.
A dehydrated skin lacks adequate moisture. This can manifest in many ways so much so that knowing the signs of dehydration on the skin including the face is important.
In this article, we dive into the nuances of identifying dehydrated skin, how to prevent it, and some practical ways to deal with it.
What is dehydrated skin?
Dehydrated skin is a common concern for many. This occurs when the skin lacks adequate water content which leads to various uncomfortable symptoms.
This is commonly confused with having dry skin -- which is the lack of natural oils (sebum). When one has dehydrated skin, they specifically lack water which makes them appear parched, irritated, and less youthful.
Symptoms of Dehydrated Skin
Dehydrated skin manifests itself through a variety of noticeable symptoms. To correctly identify if this is your condition, it would be best to check for the following signs:
Itchiness
One of the primary symptoms of dehydrated skin is persistent itchiness. When the skin is devoid of adequate moisture, it becomes dry and irritated.
Fine Lines and Surface Wrinkles
Dehydrated skin is prone to the development of fine lines and surface wrinkles. This is because the absence of moisture makes the skin less supple which emphasizes existing lines and promotes the formation of new ones.
Dullness
Dehydrated skin often appears dull and lackluster. The natural radiance is diminished due to the absence of hydration which makes the complexion look tired and lifeless.
Sunken Eyes
Dehydration causes the skin around the eyes to lose elasticity and plumpness. As a result, the eyes can appear sunken and tired which contributes to an overall fatigued look.
Darker Under-eye Circles
Lack of hydration can make the thin skin under the eyes appear more transparent. This makes blood vessels more prominent and can result in the appearance of darker under-eye circles.
How to Take Care of Dehydrated Skin
Dehydrated skin demands a thoughtful and gentle approach to skincare. Luckily, there are many ways to restore skin's natural moisture balance and promote overall health.
Here's how to effectively care for dehydrated skin:
Avoid Harsh Skin Care Products
Opt for mild cleansers and skincare products. Harsh chemicals and fragrances can exacerbate dehydration as they strip off the skin of its natural oils and cause irritation.
Skip Exfoliating Tools
While exfoliation is essential, it would be best to skip harsh brushes or tools. Instead, choose chemical exfoliants containing alpha and beta hydroxy acids as this will help remove dead skin cells without causing abrasion.
Review Your Skincare Routine
Evaluate your skincare routine and make necessary adjustments. Focus on products specifically designed for hydrating and nourishing the skin, avoiding those with alcohol and excessive fragrances.
Avoid Hot Water when Showering
Hot water can strip the skin of its natural oils which can worsen dehydration. As an alternative, opt for lukewarm water when cleansing to maintain the skin's moisture balance.
Supplement Skin with Antioxidants
Antioxidants like vitamins C and E help combat free radicals and promote skin repair. Try to incorporate antioxidant-rich serums or creams into your skincare routine to support the skin's natural healing processes.
Always Use Sunscreen
UV rays from the sun can further dehydrate the skin and accelerate the signs of aging. When looking for sunscreen, always opt for a broad-spectrum sunscreen with SPF 30 or higher to protect your skin from harmful sun damage.
Stay Hydrated from Within
Internal hydration is just as important as external care. Ensure you're drinking an adequate amount of water throughout the day to replenish the body’s water levels to keep your skin hydrated from within.
Use a Hydrating Moisturizer
Invest in a hydrating moisturizer tailored to your skin type. Look for ingredients like hyaluronic acid, glycerin, and ceramides, which lock in moisture and help repair the skin's barrier.
Best Moisturizers in the Philippines
Given that a trusted moisturizer is one of the most effective ways to deal with dehydrated skin, we've compiled the most trusted products out there to help you achieve that radiant and hydrated glow.
Nourishing Night Oil
Nourishing Night Oil (NNO) can improve your nightly self-care routine and help you address skin dehydration. It contains a lavish blend of natural vitamin E oil and jojoba oil.
This enriching elixir is also free from chemicals and synthetic oils that will effortlessly seep into the skin, softening and revitalizing it.
Humeda
Humeda is a reliable moisturizer that is tailored for sensitive and acne-prone oily skin. This formula harnesses the power of Pentavitin which is a natural ingredient mirroring skin's essential molecules -- ensuring optimal moisture retention.
COSRX OFFICIAL Oil-free Ultra Moisturizing Lotion
COSRX OFFICIAL Oil-free Ultra Moisturizing Lotion is designed for oily and combination skin types. This lightweight formula is known to soothe irritated skin while restoring essential moisture.
Rapid absorption ensures deep hydration, leaving skin feeling fresh, soft, and irresistibly smooth.
Neutrogena Hydro Boost Water Gel Moisturizer
Neutrogena Hydro Boost Water Gel Moisturizer is infused with Hyaluronic Acid that provides instant replenishment to dehydrated skin. It can also be used under makeup -- making it ideal for those who need moisture on-the-go.
Cetaphil Daily Face Moisturizer
Cetaphil Daily Face Moisturizer is specially formulated for those who have sensitive skin. It also contains SPF 50 that shields the skin against harmful sun rays, prevents premature aging, and helps dehydrated skin.
Now that you can identify the signs of dehydrated skin, you are on your way to more vibrant skin.
Remember that taking care of your skin is not just a routine, it’s a commitment to your overall well-being.
Here's to a radiant you, inside and out!
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Article Reviewed by: Dra. Carol Carpio
